Wine Sharab Peene Ke Fayde

Sharab Peene Ke Fayde: Sharab peena sehat ke liye hanikarak hai is baat ko kahna koi nai baat nhi hogi. Har koi sharab peene ko mana karta hai. Par kya aap jante hai sharab ki ek perfect amount peene se aap kai rogo se bach sakte hai. Ye baat doctor aapko isliye nahi batate hai kyunki insaan hamesha over dose lene ki galti karta hai, jis vajah se use lever, alser aur na jane kitni khatarnaak bimariya lag sakti hai.

AchiSoch koi sharab ka prachar wa sharab peene ka request nhi karta lekin sehat ki jankari me sharab ki bhumika ke bare me bata rha hai. Shrab ka matalab hai koi bhi sharab jo whiskey, rum ya beer ke roop me ho. Sharab me maujood metabalik sindrom control sharir ko heart attack aur daibitiz se bachata hai. Sharab yadi control me lee jay jo iske bahut fayde hai. 

Wine Sharab Peene Ke Fayde शराब पीने से है ये फायदे
Wine Sharab Peene Ke Fayde

Sharab Peene Ke Fayde

Sabse pahle aapko control dose ke bare me pata hona chahiye ki kitni matra me sharab ka sevan karna chahiye. Purusho ko 2 aur ladies ko 1 drinks leni chahiye. Jo puri tarah se health ke liye beneficial hai. Ek drink ka matlab hai 360ml rum ya wine aur high drinks 45 ml.

Wine lene Ka time Kya Hona Chahiye

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Wine ka sahi samay hai raat me khana khane ke pahle jitna bataya gya hai utna hi le. Yadi usase adhik lene ka prayas kiya to ulte bimariya lagne lagengi. Fir bhi kai log aisa hi karte hai. Yadi daaru dawai ke roop me le yah benefit dawai hai.

Sharab ek Behtar Insulin Sensitizer hai

1. Sharab me insulin sensitizer ki vahah se blood shugar ko achhe se control karta hai. Shrab ka dose insulin ke effect ko badhata hai.

2. Raat ko khana khane se pahle yadi red wine ki thodi matra me lene se blood shugar level 30% tak kam ho jata hai.

3. Bhojan karne ke baad blood sugar level badh sakta hai. Yah bada hua sugar level sharir me free ridicules jaise danger padarth paida karta hai. Is tarah ki bada hua level sharir me sujan paida karta hai. Ye free ridicules heart attack aur diabitize ki main reason mane jate hai. Raat ko khane se pahle daaru peene se 30 se 40% tak in khatro ko kam kiya ja sakta hai.

Skin ke Liye Faydemand hai Red Wine

1. Red wine anti eging hoti hia jo free redicules ko door karke budhape ko sharir par jaldi nhi aane deti hai.

2. Muhaso ko door karne me wine asardar roop me kaam karti hai.

3. Yah rukhi skin ko chamakdar aur natural nami deti hai. Jisase skin hamesha naram bani rahti hai.

4. Scrub ke roop me aap red wine ko use kar sakte hai. 1 Cup aate ke chokar ke sath 1 cup wine ko milakar 4 ghanto ke liye rakh le aur baad me chehre par hafte me 1 baar jaroor lagaye.

Eljaimer aur yaaddasht se sabandhit dikkato ko door karne ke liye red wine kafi faydemand hoti hai. Sharab sehat ke liye jitni khatarnaak hai utni faydemand bhi hai yadi iska istemaal limit me kare to.

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