Ashwini Mudra Yoga in Hindi
Ashwini Mudra Kaise Kare: Yoga chahe koi bhi ho hamare life ke liye bahuthi faydemand hota hai. Aadmi ka sharir ko healthy banaye rakhne ke liye hamare rishi muniyo ne kai tarah ke yogasan, Pranayam, dhyan, aasan aur mudrao ka bataya. Ye kisi na kisi tarah se hamare sharir ko benefits dete hai. Aashwini mudra ka… (0 comment)