Swine Flu Se Kaise Bache Lakshan Bachne Ke Upay In Hindi

Swine Flu Se Kaise Bache: Swine Fluenja ko Swain Flu ke naam se bhi jana jata hai jo ki efluenja virus se hota hai, yah virus Suwaro (सूअरों ) ke saans chhodne se nikalta hai. Is virus me changes hone ki chhamta hoti hai aur aasani se logo me fail jata hai. Is time par swain flu desh me badi teji se fail rha hai kyunki hamare desh ke log har jagah par gandagi failane ke liye tyar hai to vimari bhi tyar hai. Swain flu ek danger virus hai. Swain flu ya H1N1 ek sankraman hai. yha ham aapko aaj swain flu kya hai, iske lakshan kya hai, Swain flu se bachne ke upay kya hai sari baate details me batane ja rahe hai.

Swine Flu Se Kaise Bache Lakshan Bachne Ke Upay In Hindi
स्वाइन फ्लू से बचने के घरेलु उपाय इलाज

Swain Flu Kya Hai?

Swain flu H1N1 4 virus ke mix hone karan hota hai. Aam taur par is virus ko failane wale suwar hote hai. abhi tak yah vimari animals ke liye ghatak nhi tha aur na hi insano ko effect karta tha. But jab se isase vishanu nikalne lage is flu ne mahamari ka roop le liya hai, kyunki yah ek vyakti se dusre vyakti se teji se failta hai. Jokhim ka vishay yah hai ki ek naya virus stream ban jane ke karan koi bhi isase bacha nhi hai. Agar aap isase bachna chahte hai to apnaiye ye aasan se gharelu ilaj jisase aap is bimari ko maat de sakte hai.

Swine Flu Se Lakshan

Halaki iske lakshan ek normal flu ke samaan hai, magar laparwahi baratne par we gambhir ho sakte hai. Aam taur par in lakshno ke prati sachet rahne ki jaroorat hai.

  • Tej Bukhar
  • Gale me kharash
  • Sirdard (Headche)
  • Khashi
  • Saans Lene me Dikkat
  • Thakan
  • Pet Dard
  • Jodo aur Manspeshiyo me dard
  • Naak ka Bahna

Swine Flu Se Bachne Ke Upay – Ghrelu Ilaj

1. Giloy (Giley)

Giloy adhiktar kai jagaho me paya jata hai. Giloy ek lata ki tarh hara hota hai. Giloy ki ek foot lambi shakha le aur isme tulsi ki 4-5 patiiya milakar ise 10-15 minute tak ubal le, jab tak ki isme iske tatwa na ghul jaye. Isme swadanusar kali mirch, saindha namak ya kala namak aur thoda mishri mila le. Ise thanda hone de aur gungune ka sevan kare. Yadi giloy ka paudha nahi hai to hamdard ya anya kisi brand ka giloy powder use kar yah kadha bana sakte hai.

2. Kapoor

Goli ke aakar ka kapoor ka tukda mahine me ek ya do baar liya ja askta hai. Bade log ise pani ke sath nigal sakte hai aur chhote bachho ko yah kele ke sath milakar de sakte hai, kyunki ise seedhe lena mushkil hota hai. Yaad rakhiye kapoor rojana nhi lena ise aap mahine me 1 hi baar le.

3. Neem

Neem me hawa ko saaf karne ka gun hota hai jisase yah vaayujanit vimariyo ke liye kargar hai. Swain flu ke liye bhi. Aap khoon ko saaf karne ke liye rojana 3-5 neem ki pattiya chaba sakte hai.

4. Gwarpatha

Gwarpatha aasani se giloy ki tarah ek paudha hai. Iski cackts jaisi patli aur lambi pattiyo me sugandh rahit jail hota hai. Is jail ko ek tea spoon me pani ke sath lene se skin ke liye bahut acha rahega, jodo ka dard door hoga aur sath hi immunity badhegi.

5. Gunguna Doodh

Jin logo ko doodh se elergy nhi hai we roj raat ko doodh me thodi haldi dalkar le sakte hai.

6. Lahsun

Jo log lahsun khate hai we roj subh do kallya kachhi chaba sakte hai. Yah gungune pani se liya ja sakta hai. Lahsun se Immunity jyada badhti hai.

7. Tulsi Ki Pattiya

Dono taraf se dhuli hui tulsi ki pattiya roj subah le. Tulsi ka apna ek madician gun hai. Yah gale aur fefde ko saaf rakhti hai, aur rog pratirodhak chhamta ko badhakar iske sankraman se bachati hai.

8. Pranayam

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Gale aur fefdo ko healthy rakhne ke liye rojana Pranayam kare aur jogging kare. Aapko healthy rakhne ke sath hi yah bimari ke liye faydemand hai jo ki naak, gale aur fefdo se related hai.

9. Vitamin C

Khatte fruits aur Vitamin C se bharpur aawla juice etc ka sevan kare. Halaki aawle ka juice har mahine to aapko milega nhi aise me aap packed aawla juice bhi le sakte hai.

 

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