Sir Dard ke Illaj Gharelu Upay – Headache Treatment in Hindi

Head Pain – Sir Dard ka Illaj: Aaj ki is bhaaj daudh bhari Zindagi me sir dard ek normal baat hai. Har age ke log aksar iski shikayat karte hai. we log iske liye kai tarah ki dawaiya bhi lete hai. Kai baar to sir dard se chhutkara pane ke liye log kafi paise bhi kharch karte hai. Sir dard asal me nervous system aur gardan se judu hui problem hai. Subah-subah sir dard ke sath uthna pura din barbaad ho jana. Yun to bajaar me kai tarah ki medecian maujood hai jo ki sir dard se rahat deti hai lekin har dawai lena bhi sahi nhi hai. Shirir bahut adhik bahar lavan ka jana dusri bimariyo ka karan ban sakta hai, but aap chahe to aise Gharelu Upay hai jinse aap apna sir dard chutki me door kar sakte hai. 

Sir Dard ke Gharelu Upay - Headache Treatment in Hindi सिरदर्द का घरेलू उपचार
Sir Dard ke Gharelu Upchar

Headache Treatment in Hindi

Ye upay itne aasan hai ki aap inhe apne office me kaam karte-karte bhi aajma sakte hai but ek baat jo sabse important hai wo ye ki aap apne dimaag se har bure vichar ko nikaal dijiye aur shant rahne ki koshish kare. In gharelu upayo ki achi baar ye hai ki ye sabhi puri tarah se safe aur kargar hai.

Long aur Namak Ka Paste

Sir dard ke liye yah ek effective upchar hai. Iske liye aap long powder aur namak ka paste bana le. Fir is paste ko doodh me milakar piye. Namak me haigraskapic gun paya jata hai, jisase yah sir me maujood sabhi alcoholic padartho ko sokh leta hai. Natijatan sir dard se aaram milta hai.

Taja Nimbu aur Garam Pani Ka Ghol

Ek glas me garm pani le aur nimbu ka rus milakr piye. Isase aapko sir dard se rahat pahunchega. Kai baar pet me gas banane se bhi sir dard hota hai. Yah gharelu upchar is tarah se sir dard ko aasani se thik kar deta hai. Nimbu pani peene se na sirf gas ki problem door hoti hai balki sir dard bhi thik hota hai.

Daalchini powder ka Paste Bananye

Sir dard se chhutkara pane ka sabse acha upchar yah hai ki daalchini ko peeskar powder bana le. Ab ise pani me milakar paste tyar kare. Is paste ko sir par lagane se aapko turant aaram milega.

Dhaniya aur Chini Ka Ghol

Aap dhaniya, chini aur pani ka ghol pee kar bhi sir dard se nijaat pa sakte hai. Agar aapka sir dard zukaam ki bajah se hai to yah upchar kafi asardar sabit hoga.

Chandan Lagaye

Thoda sa sandlewood lekar pani ke sath uska paste tyar kare. Ab is paste ko apne lalaat par lagaye. Aapka sir dard puri tarah se thik ho jayega.

Nariyal Tel Se Masaaj

Nariyal tel se 10-15 minut masaaj karne se bhi aapko sir dard se rahat milega. Agar aap garmi ke time me sir dard se joojh rahe hai to yah nuskha effective tarke se kaam karega. Yah sir ko thandak pahunchaya hai aur dard kam karta hai.

Lahsun ka Rus Piye

Lahsun ke kuchh tukade le aur ise nichod kar rus nikale. Kam se kam ek chamach rus nikale aur piye. darasal lahsun ek pankilar ke roop me kaam karta hai, jisase dard se rahat pahunchta hai.

Badam ke Tel se Kare Masaaj

Sir dard se nijaat dilane me badam ka tel bhi kafi kargar hota hai. Kareeb 15 minute tak badam ke tel se sir ka masaaj karne par sir dard se rahat pahunchta hai.

Paan ka Patta Khaye

Paan apne dardnashak guno ke liye jana jata hai, Isase sir dard ko bhi kafi jaldi aaram pahunchta hai. Aap kuchh paan ke patte le aur uska paste bana le. Jab aap apne lalat par lagaiyege to aapka sir dard se bahut aaram milega.

Ache se Soye

Sir dard ke peeche sabse bada karan ye hota hai log thik tarah se neend nhi lete hai. So agar aap sirdard se nijaat pana chahte hai to achi neend jaroor le. Agar aap 6 ghante ki bhi neend lenge to bhi aapko ye shikayat nhi hogi.

Acupuncture 

Acupuncture sirdard aur migrane ko thik karne ke liye bahut labhkari hai. Sirdard ko door karne ke liye jabade wala point dabaiye.

Garmagaram Masaledar Chai

Yah sirdard ke liye raambaan upay hai jisko aasani se ghar me ajmaya ja sakta hai. Apne guno ke aadhar par yah ek uttejak pay padarth hai jo neend ko bhaga kar dimaag ko sachet karti hai. Neend gayab karne ke liye agar aap chai bana rahe ho to usme thodi adarak saath me long aur ilaichi bhi mila de.

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