Baal Lambe Badhane ke Upay Tarike in Hindi

Baal Badhane Ke Upay Hindi Me: Aajkal ki bhagdaudh aur busy life style ki vajah se aakhir kitni aisi mahilaye hai joapane Baalo ko Lamba karne ki sochh sakti hai? lambe baal pane ke liye khan-paan aur unki care karne ke liye jaroori hoti hai, jo ki har kisi ke bas ki baat nhi hoti.  Baal proteen se bane hote hai. Kaale ghane aur lambe balo ke liye jaroori hai. Balo ke poshan se matlab hai balo ki jado ko proteen milte rahna. Balo ka badhna balo ke jad yani scalp ya hair folical se shuru hota hai. Balo ki jado ko poshan tel aur shampoo se to milta hi hai sath hi helthy food aur saaf safai bhi balo me aham bhumika nibhati hai. Ghane aur lambe balo ka koi shortcut formula nhi hai.

baal-lambe-badhane-ke-upay-tarike-in-hindi-%e0%a4%ac%e0%a4%be%e0%a4%b2-%e0%a4%ac%e0%a4%a2%e0%a4%bc%e0%a4%be%e0%a4%a8%e0%a5%87-%e0%a4%95%e0%a5%87-%e0%a4%89%e0%a4%aa%e0%a4%be%e0%a4%af
Baal Lambe Karne Ke Upay

Baal Lambe Karne Ke Tarike

Baal ko Neeche Ki aur Jhukaye

Balo ko lamba karne ke liye sabse popular trick hai, Aamtaur par ladkiya aur baal dhone ke baad sukhane ke liye balo ko neeche karti hai. Do se 5 minute tak sir jhuka kar balo ko neeche jhukane se balo ke badhne ki gati taj hoti hai. Aisa mana jata hai ki aisa karne se balo ke jad se blood circum badhate huye balo ki shirao tak pahunchti hai. Natija ballo ki lambai badhti hai.

Tanav Mukt Rahe

Balo ke jhadne-girne aur tutane ki badi vajah tanav hai. Yah mana jata hai ki tanav se baalo ke badhne ka jo normal chakra hota hai. Wah ruk jata hai. Tanav badhte hi balo ka chakra telojan faj me pahunch jata hai. Jisme baal jhadne aur girne ki bimari shuru ho jati hai. Tanav ko kam karne ka sabse best upay hai Dhyan. Janiye Dhyan Kaise Lagaye.

Vitamin aur Herbal supplement Alag se Le

Santulit diet lene ke baad bhi sharir me kuchh jaroori tatwo ki kami rah jati hai. In jaroori tatwo se sharir hi nhi twacha aur baalo ko bhi poshan milta hai. Balo ki growth ke liye diet ke alawa aap folic acid, Vitamins, Voitin, Ginsang, Fish oil supplement ke taur par le sakte hai.

Aloe Vera

Aloe Vera balo ko badhne me help karta hai. Aloe Vera jail lagane se balo ka jhadna aur girna kam hota hai. Yah dandruf ko kam karta hi hai. Sath hi balo me shining bhi lata hai. Aloe Vera jail me thoda nimbu ka rus milakar balo me lagaye. Ise 20 minute tak sukhne ke liye chhod de. 20 Minute ke baad baalo me shampoo kar le. Ise hafte me 1 baar 2 baar ajma sakte hai. Aloe Vera Jail me nariyal tel bhi mila sakte hai. Iske alawa Aloe Vera juice peena bhi balo ke sehat ke liye asardar sabit hoga.

Healthy Diet

Lambe aur ghane baalo ke liye diet me Proteen, Vitamins aur minerals jaroori hai. Apni diet me waise food ko shamil kare jinme Vitamin A, BCI ke sath-sath Iron, zink, magnesium aur selenium jaise tatwo ki achi matra maujood ho.

Castor Oil Se Masaaj

Castor Oil (Arandi Ka Tel) me vitamin E ke sath balo ki growth ke liye jaroori omega fati 9 acid rahta hai. Is tel se balo ke scalp ki masaaj karne se baal kudrati tarike se lambe aur ghane hote hai. Waise arandi ka tel kafi gadha hota hai, agar iske sath barabar matra me Nariyal tel, Jaitun ka Tel aur badam ka tel mila liya jay to yah aur asardar ho jata hai. Sabhi telo ko milakar 5 minute tak balo ke scalp ki masaaj kare. 40 Minute baad mild shampoo se balo ko dho le. Aisa regularly karne se jald hi balo ki lambai me asar dikhane lagega.

Scalp ki Masaaj

Masaaj karne se bato ki jad scalp tak blood circum tej hota hai aur isase balo ke badhane ki gati me teji aati hai. Iske alawa hafte me ek din gungune tel aur hair mask se balo ki deep conditionin karne se bhi kafi asar hota hai. Balo me gunguna tel ya conditioner lagaye. Ungaliyo se 5 minute tak scalp ki masaaj kare.

Baalo me Ande Ka Mask Lagaye

Baalo ke badhne me ande ka istemaal kafi asardar hai. Ande me proteen ke sath wo sare jaroori tatwa jaise Iron, Surfer, Phosphorus, Zink aur selenium paye jate hai. Jisase balo ko poshan milta hai aur baal lambe hote hai.

Mahine me ek baar balo par ande ka mask laga sakte hai. Iske liye ek ande ko fod le usme 4 chamach angur ke beej ka tel aur levender oil ki kuchh bunde mila le. Ab ise balo me jad tak lap le. Ande aur tel ki es lap ko aadhe ghante tak chhod de. Aadhe gante ke baad balo ko shampoo se dho le.

Iske alawa do ande ki jardi me 2 chamach jaitun ka tel mila le. Isase scalp ki masaaj kare. Lap ko 20 minute tak chhod de. 20 Minute ke baad balo ko thande pani se dho le aur fir shampoo kar le.

Balo ko Hubs se Dhoye

Mehandi, neem aur Green tea samet kai hubs hai jise balo par lagane se baal ghane aur lambe hote hai. Mehandi isme sabse jyada asardar hai, kyunki yah balo ki jado yani scalp ko poshan deta hai. Isase balo me chamak aati hai.

Green Tea me paye jane wale tatwa poliphenols balo ke badhne me aham bhumika nibhate hai. Dhyan rahe ki in hubs ka lap balo me shampoo aur conditioner karne ke baad lagaye.

Side Effects ki Sambhawnaye

Agar aapko koi medical problem yani koi bimari hai to aap balo ki lambai badhane ke kitne bhi prayash kar le, valo me growth nahi hogi. Jise thoiroid ki shaikayat hai, hormonal asantulan ho. Purani koi lailaaj bimari ho ya fir koi sankraman ho to uske balo me growth nhi hota hai. Agar aap Garbh nirodhak ya steroid ki goli le rahe hai to baal jhadne aur girne ki shikayat ho sakti hai.

Baal Lambe Karne Ke Upay

Baalo me tel Lagaye

Agar baal badhana hai to usme tel lagana hoga. Balo me takriban 1 ghante ke liye tel laga rahne de jisase balo ki jad tel ko puri tarah se sokh le. Sir par halke garam tel se malish kare aur garam pani me duboi hui tauliye se sir dhak kar hbap le.

Trim Karwaye

Balo ko 3 mahine par ek baar jaroor trim karwaye, jisase domuhe baalo se nijaat mile. Balo ko trim karwane se baal jaldi jaldi badhte hai.

Baandh kar Rakhe

Lambe balo ko pollution, dhul mitti aur hawa se bachna chahiye. Agar aap kahi safar par nikal rahi hai to acha hoga ki balo ko baandh le ya juda bana le.

Rojana Dhulai

Jis tarah se balo me tel lagana jaroori hai usi tarah se balo ki safai aur dhulai bhi bahut jaroori hai. Agar aapke baal lambe hai to unhe hafte me do baar jaroor dhoye. Aapke sir ki safai bahut jaroori hai jisase jado ko saans lene ki jagah mil sake.

Dryer aur Anya Mashino se Door Rahe

Hot Iron, blow dryer ya fir balo ko karli karne wali mashino se door rahe kyunki isase baal kharab ho jate hai. Agar aapke baal lambe hai to use sukhane ke liye dhup me 5 minute tak khadi ho jaye lekin dryer ka use na kare.

Example HTML page

loading...